Relación entre patrón alimentario y composición corporal en la aparición de lesiones deportivas en judocas universitarios
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Objetivo: Determinar la relación entre el patrón alimentario y la composición corporal, con la aparición de lesiones deportivas en universitarios de la selección de Judo de la Universidad Nacional de Colombia Sede Bogotá.
Metodología: Estudio observacional, transversal y descriptivo - correlacional. Se recolectó la información de prevalencia de lesiones deportivas, patrón alimentario desde frecuencia de consumo de alimentos y recordatorio de 24 horas, a partir de encuestas estructuradas. La información de composición corporal se recolectó a partir de la realización de antropometría por cinco componentes, los datos fueron recolectados en los estudiantes que pertenecían a la selección de Judo de la Universidad Nacional Sede Bogotá y que representarían a la universidad en los torneos universitarios (n=8), los datos fueron analizados de manera individual y posteriormente se buscó identificar la incidencia de los factores con el número de lesiones presentadas a partir del Análisis de Componentes Principales.
Resultados: Se evidenció que los judocas universitarios evaluados, presentaron un consumo regular de alimentos altos en grasa e industrializados, en gran medida movidos por la facilidad de acceso y consumo de este tipo de alimentos. Se evidenció una correlación entre el peso corporal total aumentado con la presencia de lesiones deportivas en los judocas universitarios evaluados, así como una fuerte influencia entre una adecuada hidratación y consumo de alimentos del grupo de los cereales y vitamina C con un menor número de lesiones deportivas.
Conclusión: Se requiere mayor investigación en el área de manera que se puedan establecer relaciones fuertes entre las variables planteadas en el estudio, sin embargo, la composición corporal y el patrón de alimentación tuvieron influencia frente al número de lesiones reportadas en los sujetos del estudio y cumple un papel fundamental dentro de la prevención de lesiones.
Palabras clave: Patrón Alimentario, Lesión Deportiva, Composición corporal.
Objective: The purpose of this study was determine the relationship between the feeding pattern and body composition, and the occurrence of sports injuries in university students of the Judo selection of the Universidad Nacional de Colombia Methodology: observational, cross-sectional and descriptive-correlational study. Information on the prevalence of sports injuries, food pattern from food consumption frequency and 24-hour reminders was collected from structured surveys, body composition was evaluated from the variable measured of anthropometry by five components, the data were collected in students who belonged to the Judo selection of the National University Campus Bogotá and who would represent the university in tournaments (n=8), the data were analyzed individually and subsequently sought to identify the incidence of factors with the number of injuries presented from the Principal Components Analysis. Results: It was evidenced that the university students of the Judo evaluated presented a regular consumption of high fat and industrialized foods, largely driven by the ease of access and consumption of this type of products. Was found a correlation was found between the increased total body weight with the presence of sports injuries in the evaluated university judokas, as well as a strong influence between adequate hydration and food consumption of the cereal group and vitamin C with a lower number of sports injuries. Conclusion: Further research is required in the area so that strong relationships can be established between the variables proposed in the study, however body composition and feeding pattern had an influence on the number of injuries reported in the study subjects. Keywords: Feeding Pattern, Sports Injuries, Body Composition.
Objective: The purpose of this study was determine the relationship between the feeding pattern and body composition, and the occurrence of sports injuries in university students of the Judo selection of the Universidad Nacional de Colombia Methodology: observational, cross-sectional and descriptive-correlational study. Information on the prevalence of sports injuries, food pattern from food consumption frequency and 24-hour reminders was collected from structured surveys, body composition was evaluated from the variable measured of anthropometry by five components, the data were collected in students who belonged to the Judo selection of the National University Campus Bogotá and who would represent the university in tournaments (n=8), the data were analyzed individually and subsequently sought to identify the incidence of factors with the number of injuries presented from the Principal Components Analysis. Results: It was evidenced that the university students of the Judo evaluated presented a regular consumption of high fat and industrialized foods, largely driven by the ease of access and consumption of this type of products. Was found a correlation was found between the increased total body weight with the presence of sports injuries in the evaluated university judokas, as well as a strong influence between adequate hydration and food consumption of the cereal group and vitamin C with a lower number of sports injuries. Conclusion: Further research is required in the area so that strong relationships can be established between the variables proposed in the study, however body composition and feeding pattern had an influence on the number of injuries reported in the study subjects. Keywords: Feeding Pattern, Sports Injuries, Body Composition.
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Diaz, D. (2020). Relación entre patrón alimentario y composición corporal en la aparición de lesiones deportivas en judocas Universitarios. Bogotá: Tesis de Grado Maestría Universidad Nacional de Colombia